Bit of a quiet day today. Did some washing and a bit of cleaning around the house. But otherwise a very lazy day. Watched some DVDs and generally spent the day recovering from the big ride yesterday.
Looks like Dad and I will be tackling the gippsland rail trail in November which is something to look forward to. Have to make sure I get plenty of riding in to build up the stamina and fitness again a bit before then. Last time bu the time we were climbing up to Beechworth Dad spent the whole time waiting for me. The only time I left him beihnd was when he stopped to take a phone call!
My forearms are very sore today from the ride, as are the palms of my hands (bruised) and my neck (stiff). Not to mention the..well..unmentionable bits i mentioned yesterday. I an unnatural enjoyment from that last sentance by the way.
Did absolutely nothing in the garden, so I will have to make sure do something next weekend.
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